RepsAndSteps

Transform Your Fitness Journey

AI-powered workouts. Click 3 buttons. Get your perfect routine. Track everything. Build consistency for life.

📱

Get The App

AI generates your perfect workout in seconds

Start Free
💪

Buy Programs

Complete proven fitness plans ($19-$97)

See Programs
👨‍🏫

Personal Coaching

1-on-1 guidance from Jace ($149-$297/mo)

Get Coached
📊 Take The Quiz 📚 How It Works 👤 About Jace

About Jace Trimmer

The Story Behind RepsAndSteps

[Your Photo Here] Jace Trimmer

From Struggle to Strength

My name is Jace Trimmer. I'm a state high school wrestler, 7-year military veteran (11B Infantry, Air Assault qualified, trained for Special Forces), and someone who has dedicated 30+ years to physical fitness.

But my biggest achievement isn't what I've accomplished—it's who I've become.

On April 13, 2020, I stopped drinking. For 6 years, I've been sober—no turning back.

That moment changed everything. It gave me clarity to discover my true passions: my family, my children, and the idea of helping others transform their lives through fitness.

My Background

  • Wrestler: Top 8 State High School Wrestler (1997)
  • Military: 7 years active duty, Infantry specialist, Air Assault qualified
  • Fitness: 30+ years training and coaching friends & family
  • Tech: 25 years in 3D visual effects, animation design, technical expertise
  • Certification: NASM certification in progress
  • Builder: Created entire RepsAndSteps ecosystem with AI and technical knowledge

I built RepsAndSteps to solve one problem: What should I do on my fitness walk? The answer is now just 3 clicks away—and it's powered by years of experience, technical innovation, and a relentless commitment to your success.

📺 Instructional Videos & AI Content: Jack Tremor is the on-camera instructor and AI video presenter for guided workouts, demo videos, and instructional content throughout the platform. All content is created with AI technology.

Fitness Programs

From free to premium—choose your path to transformation

🆓

4-Week Beginner Calisthenics Routine

Start your fitness journey with guided calisthenics and walking routines. Perfect foundation with sustainable results.

FREE
Download Now
🏃

Trimmer Fit 300

Efficient 300-rep calisthenics program designed for busy schedules. Compound movements for maximum results in minimal time.

$27
Buy This Program
📏

Waist Size Goal Program

Targeted approach to core strengthening and waist reduction through safe, effective exercises and lifestyle modifications.

$28
Buy This Program
🥗

Nutrition Guide

Comprehensive nutrition guide with meal planning, healthy recipes, and sustainable eating strategies for fitness goals.

$32
Buy This Program
👩‍🏫

8-Week Women's Beginner Workout

Comprehensive beginner program for women with progressive strength training, cardio, and flexibility components.

$35
Buy This Program
💪

TRIMMERFIT Advanced - Weight Training Split

7-day advanced weight training split routine featuring isolation exercises, supersets, and mammoth sets for serious lifters seeking hypertrophy and strength.

$49
Buy This Program
🎁

Complete Bundle

ALL 6 programs included! Get complete access to every calisthenics, strength, nutrition, and women's fitness program for maximum savings.

$171
$97
Get Bundle Now

Save $74!

The RepsAndSteps App

AI-Powered Fitness, Built for You

How It Works

1️⃣

Click. Generate. Workout.

Just 3 clicks and our AI creates a personalized workout tailored to your fitness level and goals.

2️⃣

Save & Share

Keep your favorite workouts and share them with friends. Build accountability together.

3️⃣

Track Everything

Monitor reps, sets, rest periods, nutrition, and progress all in one place.

4️⃣

Simple to Advanced

From basic calisthenics to supersets and volume training—scale up as you progress.

5️⃣

Lifetime Consistency

Build daily workout habits that last. Simple, regimented plans for every fitness level.

Download Free App
[App Screenshot/Video Here]

How to Get Started

Simple steps to transform your fitness

1

Download the App

Get the free RepsAndSteps app or start with our web platform.

2

Take the Quiz

Answer questions about your fitness level and goals. It takes 2 minutes.

3

Get Your Workout

Click the generate button and your personalized workout is ready.

4

Track & Progress

Complete your workout, log your progress, and watch yourself transform.

5

Build Accountability

Share with friends, get coaching, and stay consistent with daily routines.

Personal Coaching

Get expert guidance on your fitness journey

Custom Fitness Plans

Get a personalized workout plan designed specifically for YOUR fitness level, goals, and schedule. Includes form guidance, progress tracking, and ongoing support.

Get Custom Plan - $149
Coaching Photo/Video
Coaching Video

Online Personal Training

Work 1-on-1 with me. Weekly check-ins, custom plans, nutrition guidance, form videos, 24/7 messaging support, and daily accountability to ensure you achieve your goals.

Start Coaching - $297/month